Recharge your batteries in picturesque South Tyrol

Imposing peaks, green valleys, clear air, endless expanses and lonely paths: the mountains are giants of silence, symbols of permanence and greatness and, above all, an inexhaustible source of strength! The tranquillity and beauty they radiate rubs off and grounds you. It immediately makes you breathe more deeply, your pulse slows down and your gaze wanders into the distance, where new horizons open up... This majestic setting is the best place to come to rest, find time for yourself and recharge your batteries. Whether for a holiday or a weekend: The peace and energy that the mountains radiate relaxes and invigorates at the same time. After all, time in nature gives you a sense of freedom and ensures that your body and mind are nourished.

A region full of places of power is the beautiful mountain world of South Tyrol. A mild, Mediterranean climate and an average of 300 days of sunshine a year offer the ideal conditions for a holiday in this environment steeped in history. The idyllic and varied landscape makes the hearts of nature lovers beat faster and offers a wide range of sporting activities, cultural offers and plenty of space for peace and quiet.
Pleasure. From the rugged Dolomites to the picturesque Vinschgau Valley to the Mediterranean Merano region and the vineyards in the south, you can discover the power of nature in every corner of South Tyrol. An endless supply of hiking and biking trails as well as climbing routes allow you to recharge your batteries on secluded paths and enjoy the picturesque surroundings. A perfect example of this is the South Tyrolean Wine Road: on foot or by bike you pass 4000 hectares of vineyards, beautiful lakes and medieval castles. From
more than 80 percent of all South Tyrolean wines originate here. The 16 idyllic villages that lie along the way invite you to enjoy a little aperitif in between. Also highly recommended is a walk along the Waale, the famous, man-made old irrigation channels between the fields and orchards. Especially in spring, when the apple trees blossom pink and white, you will be rewarded with picturesque photo opportunities along the way. Those who prefer hiking in the mountains will get their money's worth in the Dolomites, which, by the way, have been declared a UNESCO World Heritage Site. No matter whether the goal is an original South Tyrolean snack at a rustic hut or a challenging summit: South Tyrol offers hiking and mountaineering routes for every fitness level. Afterwards, the Kalterer See, which is considered the warmest lake in the Alps and into which the brave can dare to jump as early as March, beckons. Or how about a visit to Ötzi, the 5300 year old "Iceman" and oldest glacier mummy in the world, which is exhibited in the South Tyrolean Museum of Archaeology in Bolzano? Apart from the sporting and cultural possibilities, South Tyrol also shows itself from its best culinary side. The mild Mediterranean climate and fertile soil have provided ideal vineyard conditions for centuries. A total of around 20 grape varieties thrive here, including the local varieties Vernatsch and Lagrein. But South Tyrol also grows a wide variety of fruit and vegetables. Europe's largest contiguous apple-growing area can be found here. South Tyrolean farmers have known for centuries how to make economic use of the sometimes very steep terrain.

Discover the secret of South Tyrolean cuisine, taste the local specialities and replenish your energy reserves in no time with Dolce Vita and the power of the mountains.

HIGHLIGHTS

South Tyrol has a lot to offer: excellent restaurants, an impressive mountain world and, above all, enchanting hotels! We reveal our highlights to you.

1. lake Braies
Emerald green, luminous water reflecting a rugged mountain backdrop: The picturesque Wildsee lake offers an unforgettable sight. Also known as the "Pearl of the Dolomites", the lake lies at an altitude of 1500 metres.

2nd Golden Rose Klausen
This special and historically very important restaurant in the old town of Klausn extends over seven floors. The building dates back to the late Middle Ages and has been lovingly restored. In the cellar, a former wooden warehouse with stone walls, there is now a wine lounge.

3. castle innkeeper Forst
Just a few minutes from Merano, Luis Haller cooks in the gourmet restaurant "Luisl Stube" exclusively with rare ingredients, for example Tyrolean grey cattle or Swiss stone pine, and revives recipes long thought to be outdated with refined creations.

4th Oberwirt am Gries
Here, in the middle of the small pedestrian zone in the town of Lana, excellent slow food is served. Both the interior with wooden segments and contemporary art and the garden terrace offer the perfect ambience for a romantic evening or a cosy lunch.

5. lion's den Bolzano
Upscale cuisine, casually and minimally presented, can be found in Bolzano's restaurant. Spatially, the "Löwengrube" convinces with the oldest restaurant in Bolzano, a show kitchen and two halls with enchanting
Ceiling paintings.

HOTEL TIPS

Hotel Miramonti

IN THE FOOTSTEPS OF JAMES BOND IN HAFLING NEAR MERAN

High above Merano, on the sunny Tschöggelberg plateau, you will find a special kind of retreat on the edge of the forest: the owner-run boutique hotel Miramonti. Here, the host couple combines their love of nature, tranquillity, tradition and luxury with modernity and hospitality. Thus, in the intimate hotel, the highest value is placed on a family atmosphere and individual relaxation. In addition to the fabulous mountain scenery, the lovingly furnished boutique hotel also invites you to recharge your batteries. On the sunny terraces, in the 43 modern rooms, in the alpine spa and in the three authentic restaurants, all longings for closeness to nature and luxury are satisfied. In addition to the quiet, stylish ambience of the hotel, the spa embedded in nature also ensures deep relaxation. At over 1,230 metres above sea level, you float in another sphere during treatment and beauty rituals, with plenty of room to unfold and relax. In the infinity pool, the forest sauna with mountain view and in the idyllic rest house, the pulse slows down and adjusts to the rhythm of nature. Since sport is also an important source for recharging your batteries, there are insider tips for hikes, bike tours and walks, as well as the option of personal training, yoga and Pilates. A special offer for recharging your batteries is Forest Therapy, where the untouched deciduous and coniferous forests become a realm of relaxation.

Double room from € 260.- / night | hotel-miramonti.com

San Luis Retreat

CHALET-FEELING OF THE EXTRA CLASS AT A VERY PRIVATE PLACE

Back to nature - the best way to escape from hectic everyday life is in the mountains, in the forest or by the sea. Because in the midst of nature, many people suddenly experience moments in which the surrounding nature radiates a special power. Between mighty peaks and lush meadows, the carousel of thoughts can slowly come to a standstill and body and mind can draw strength. The San Luis Retreat also wants to support this process of relaxation and joie de vivre. The unique concept combines the privacy of stand-alone chalets and tree houses with the comfort and service of a luxury hotel. Surrounded by a 40-hectare larch and spruce forest, the cosy wooden houses are situated around a clear natural lake, offering a special living experience. In addition to the modern, light-filled cottages, the retreat consists of an inviting Clubhouse with spa and relaxation rooms, a large outdoor and indoor pool with fireplace, a whirlpool, a library and a cinema. The family-run resort focuses on comfort and closeness to nature. This is also reflected in the exquisite restaurants, as they source vegetables, berries and spices from the associated organic farmland. By the way, all meals are included and can be taken in the Clubhouse or in your own chalet - leaving even more room for relaxation.

Chalet from € 320 / night | sanluis-hotel.com

The Rosa Alpina Hotel & Spa

LEADING HOTEL WITH THREE-STAR CUISINE IN ALTA BADIA

The jagged mountain peaks of the Dolomites are the symbol of South Tyrol and offer a breathtaking backdrop for sports, relaxation and recreation. The mountain range is part of the UNESCO World Natural Heritage and is therefore one of the most specially protected natural and cultural monuments in the world. In the midst of this spectacular landscape lies the exclusive 5-star Hotel & Spa Rosa Alpina, rooted in the tranquil mountain village of St. Kassian. The tastefully furnished hotel elegantly combines South Tyrolean hospitality with an alpine atmosphere, creating a place to take time out. The 51 rooms and suites, as well as the exclusive penthouse suite, exude alpine coziness and modern luxury. The focus on indulgence is also reflected in the four restaurants, whose offerings range from homey fondue to local dishes, a trendy Wine Bar & Grill to a renowned restaurant with three Michelin stars. Further amenities are provided by the luxurious spa, which offers a swimming pool, saunas and gym, as well as a wide range of beauty treatments and massages. For even more relaxation, the hotel offers Peaceful Mind, a special way to relieve stress and restore inner balance. The individual program includes meditations, breathing exercises, yoga in the forest and the Luxury Body ritual.

Double room from € 500.- / night | rosaalpina.it

Picture credits: Südtirol Marketing - Andreas Mierswa; IDM Südtirol (Daniel Geiger, Stefan Schütz, Florian Andergassen, Harald Wisthaler); Goldene Rose Klausen; allesfoto.com; Paul Peter Gasser; Schlosswirt Forst; Alex Filz; Miramonti; Stefano Scatà