Medical & Beauty

 The latest innovations are always producing breakthrough results. © Stocksy

Symbioses of traditional naturopathy, modern medical findings and innovative beauty treatments are booming. Good old preventive care has arrived in the age of apps. In modern health resorts, scientific and natural methods are combined to make guests fit and beautiful.

Recommended minimum stay: ten days
Perfect for: those who are particularly serious about physical health and cosmetic beauty.

Find the world's leading Medical Spas and Beauty Spas here.

Detox & Cures

With the power of water, hydrotherapy triggers positive stress through the use of different temperatures. © Chenot Palace Weggis

Biohacking is all the rave at the moment. It's all about reprogramming and optimizing your own body. It is important to distinguish between unhealthy and positive stress - the latter should give the body new energy in the form of cold showers or detox days. In addition, cleasing programs ensure that the body is detoxified. Some resorts also support their guests in maintaining a healthy lifestyle after the program.

Recommended minimum stay: seven days
Perfect for: anyone who wants to change their diet and detoxify their body.

Find the world's leading Detox Spas here.

Relaxation & Holistic

Complex system: Only when body, mind, soul and the environment are in harmony, unlimited wellness is possible. © COMO Shambala Estate

Wellness cannot be reduced to individual aspects: Holistic spa therapies are especially in demand after Covid-19 to recharge the batteries. This includes deep sleep, but also mental, emotional and spiritual regeneration. Holistic spas are focused on more than just relaxation; they build on a holistic approach covering a wide range of needs.

Recommended minimum stay: 5 days
Perfect for: anyone who feels mentally drained and overworked and needs a time out.

Find the world's leading Holistic Spas here.